DS/USA Logo

Challenge Magazine Winter 2004

Winter 2004 mag cover

"Paralympics Flame Brighter Than Ever in Athens"
"Military Represented Well in Athens"
"Complete List of Medalists"

 

Nielsen Completes Ironman Triathlon
Shares thoughts with readers

Lindsay Nielsen recently became the first woman amputee to complete an Ironman Triathlon. In September, she competed in the Madison, Wisconsin event where she completed the 2.4-mile swim, 112-mile bike ride, and 26.2-mile run in 16 hours, 32 minutes.

Nielsen, 49, of Minneapolis, is also the former amputee record-holder in the marathon, and the first amputee to earn a spot on the U.S. team for the world Ironman.

Below is a letter Lindsay wrote, telling about her experience:

Hi All,
I just wanted to touch base with you all after my Ironman experience. IM is a very exciting event. Lots of bells and whistles. Jeff said it was just beautiful when all the arms are coming out of the water during the swim. About 2,200 people mass-started the swim.

You end up making friends everywhere you go. You hear stories so intimate because barriers are removed just by the camaraderie of the event — everyone pursuing the same goal — everyone kind of scared. I wonder who really slept Saturday night. Certainly not me.

We were in the water at 6:30, treading until the 7:00 am start. I crossed the finish line at 11:32 PM. A long day, but so great. I finished in 16 hours and 32 minutes. I was one of those people coming down the last couple of miles with that funny grin on my face because finally I believed I was actually going to finish.

I didn't like it when spectators along those last miles called me an Ironman though — not even when they called me an Ironwoman. I didn't want to take that for granted even a few miles from the finish line. Something so unsettling about witnessing so many ultra-fit athletes throughout the day by the side of the road, vomiting. It was 85 degrees. windy with no clouds in the sky. I chose this IM in part due to the average temps of 71 degrees. Hmmm, statistics...

My friend and training partner, Lisa, ended up in the hospital with pulmonary edema related to hyponitremia. Thank goodness she stopped when she did, at mile 12 of the marathon, because it was a very dangerous situation, one she might have not survived had she made a different decision. She did all the work and missed out on the glory. She did good.

It takes a lot of guts to make yourself stop when you've been training for an event for almost a year. So much is outside our control. I knew we would take care of our part, which we did, but outcomes don't always match the effort. And that's how the day felt, incredibly humbling.

I did well, too. I was really scared before the swim start and felt so glad once we were actually moving. I did the swim faster than I expected. I was so glad to run my bike out of the corral. I never want to see video of myself in that transition because I felt like a pro running that bike out and I don't want anything to mess with that image. I held back all day on the bike because of the heat and the wind, but stuck obsessively to our fuel, salt, and hydration plan. I was so happy to finally allow myself to actually race the last 16 miles of the 112 because I still felt good and the really nasty hills were behind me. A man at one of the last aid stations on the bike course told me I looked remarkably good and perhaps I should pick up my pace some. Probably a coach in real life.

I took the marathon really slowly, only really paying attention to the cut-off time.
Having our families and friends on the course was so critical. Never under-estimate the power of support. A smile, yells of encouragement, a touch here and there, it all kept me going. There were spectators out on the course the entire time, including in the dark of night.

Toward the end of the run, I peered into the dark and there emerged Jeff and Maliq to run me in. What a welcome sight. They were stellar. I have to say, I have never smelled like I smelled at the end of that day and can't say enough about all the people willing to hug me under those circumstances.

I carried all of your well wishes and good energy with me. So, Thank you again.

Lindsay

Challenge • Winter 04 • Page 29
Back to Top